Tai-Chi
Tai-Chi
Starting dates and places
Description
What is the Course About?
We offer an Introduction to Tai-Chi at Ballasalla Primary School
for 10 weeks - £82 and
Tai-Chi Chuan - Yang Short Form at Murray's Road Primary School for
10 weeks - £82 and
Tai-Chi 24 Step at Ramsey Grammar School.
Tai-Chi Chuan, the Chinese method of promoting a healthy body and
mind. Unique Chinese form of relaxation and movement. It is known
as an internal system and is characterised by its slow, deliberate,
continuous, well-balanced and rhythmic movements designed to
promote suppleness, strength and the slow of Chi (vital energy
through the body).
Loose clothing recommended and thick socks/soft-soled shoes. All
abilities welcome - especially beginners.
What …
Frequently asked questions
There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.
What is the Course About?
We offer an Introduction to Tai-Chi at Ballasalla Primary School
for 10 weeks - £82 and
Tai-Chi Chuan - Yang Short Form at Murray's Road Primary School for
10 weeks - £82 and
Tai-Chi 24 Step at Ramsey Grammar School.
Tai-Chi Chuan, the Chinese method of promoting a healthy body and
mind. Unique Chinese form of relaxation and movement. It is known
as an internal system and is characterised by its slow, deliberate,
continuous, well-balanced and rhythmic movements designed to
promote suppleness, strength and the slow of Chi (vital energy
through the body).
Loose clothing recommended and thick socks/soft-soled shoes. All
abilities welcome - especially beginners.
What Subjects will I study?
Tai Chi Chuan is a very practical and effective method of self
defence. With practice you can learn how to neutralise and redirect
an attack by using an opponents strength and aggression against
them. Through standing postures you can learn how to connect with
the lower Dantien (the vital energy centre below the navel) to
activate the body's energy system, so generating strong internal
forces for healing and martial arts. The practice of
sensing/pushing hands helps you learn how to stick, follow and
interpret another persons movement and intention.
Share your review
Do you have experience with this course? Submit your review and help other people make the right choice. As a thank you for your effort we will donate £1.- to Stichting Edukans.There are no frequently asked questions yet. If you have any more questions or need help, contact our customer service.