Alternatives for Stress Management - Fundamentals of

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Stress Management VPS100

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Learn to manage stress successfully! Anxiety, tension,and mental and emotional strain are all common problems in modernsociety. This course…

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Managing Stress

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Managing Stress The objectives of the course are to understand the nature of stress, explore people’s responses tostress, develop an unders…

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Achieving Higher Self-Esteem

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Course Description:Do you want to improve the quality of your life at work and at home?Do you want to reduce your vulnerability to the diso…

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Self Confidence Secrets

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There’s a big difference between self-confidence and self-esteem. Self-confidence is your attitude and your belief in your ability to get t…

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Manicure & Pedicure

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Manicure and pedicure treatments are much more than polished nails. This beauty therapy is a great means of relaxation and can help increas…

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Understanding Abuse and Trauma

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Do you work with Abuse and Trauma cases? Then this course is right for you. It provides a breakdown of types of abuse including adult abuse…

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C&G Promoting Independence (Complex Needs) Entry 1

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Suitable For Learners with complex needs who are working within Entry Level 1. This course is aimed at students to improve their social and…

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Confidence in the Workplace

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To meet the personal demands the modern workplace presents us all with, the self-esteem and confidence of even the most capable individuals…

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Assertiveness

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It is not always easy to manage interactions in a way that ensures both parties feel positive throughout. This assertiveness training cours…

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Supporting Activity Provision in Social Care QCF Level 2

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Course Description If you want to develop your knowledge of Supporting Activity Provision in Social Care or you are already working in a re…

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Stress Busters

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This training course is targeted to anyone who experiences stress at work or who manages others experiencing stress in the workplace. Of be…

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PCDL Introduction to Meditation Dealing with Stress

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Suitable For Adults who would like to learn more about the benefits of meditation and techniques for this. Course Content There are many ge…

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Yoga

Logo Isle of Man College
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What is the Course About? We have a range of Yoga courses for all levels. Our Yoga courses are available at different locations across the …

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Health & Lifestyle

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What is the Course About? We offer a range of courses designed for your health and well-being. These courses are based at IoM College, Rams…

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Awareness of Alcohol and Substance Misuse

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This e-learning course, Awareness of Alcohol and Substance Misuse, is broken down into four easy-to-follow units - an introduction and thre…